sierra sports & spine healing center


Healing Therapies


Massage Therapy

Heal and balance the body while doing nothing! Wow, is that possible? It sure is! Let our certified massage therapists cater to your body’s healing and relaxation needs. Through various styles of massage we’ll melt your tension away, increase circulation, release toxins, all while bringing the body back to balance. Click here for available massages and rates.

Anusara Yoga as Therapy

Anusara Yoga as Therapy Come and experience for yourself why Anusara Yoga is the fastest growing style of yoga in the world today! By utilizing Universal Principles of Alignment, you will playfully embark on a journey back to a happy and healthy mind, body and spirit. Whether you join a class or have a private yoga session we know that you will enjoy your yoga experience created by Mark Lundbeck.

CranioSacral Therapy

CranioSacral Therapy is a gentle, yet profound, hands-on treatment that addresses restrictions and imbalances within the central nervous system. It can help to alleviate a range of illnesses, pain and dysfunctions, physical as well as emotional. For Adults, Children and Infants.

SomatoEmotional Release

Reconnect with yourself by processing emotional or physical trauma from the central nervous system. A gentle hands-on therapy that is meditative and relaxing.

Chiropractic Care

Chiropractic simply is removing pressure on pinched nerves from misaligned spinal bones caused by sports, work or daily living. This allows your body to heal itself so you can enjoy optimal health. Your nervous system controls every function, organ and system in your body. Chiropractic adjustments ensure proper nerve flow allowing proper function of your body. Chiropractic is great for eliminating headaches, back and neck pain and improving overall health, which leads to a better quality of life.

Herbal Medicine

Herbalism is the use of herbs for their therapeutic or medicinal properties. Our Master Herbalist draws upon Mother Nature to create custom herbal blends in the form of teas, tinctures, salves, balms, and extracts to help restore harmony to the body.

Visits begin with a consultation about your past and current health history, your dietary and lifestyle practices, and other factors related to your health issue. Then, with your involvement, an integrated herbal program will be developed that addresses your specific health needs and concerns. She can help you with immune system and hormonal imbalance issues, adrenal fatigue and skin problems, just to name a few. She also makes a variety of teas and tinctures to cleanse and detoxify the immune system and specific organs, such as the liver and kidneys.

Raindrop Therapy/Reiki

This is a combination of aromatherapy with reiki creating a healing and cleansing massage experience. Oils with anti-bacterial and anti-viral properties are applied to the spine, shoulders, feet and calves which will boost the immune system. In addition, reiki channels healing energy into the body which reduces stress, pain and fatigue. Raindrop therapy helps to rebalance the mental, emotional and physical body. You will feel energized and renewed after completion of your raindrop experience.


Acupuncture is the insertion of very thin needles into specific points in the body affecting both the body’s physiology and electromagnetic energy. It has been proven especially effective in treating acute and chronic pain, anxiety, depression, PTSD, and digestive challenges. Acupuncture is a part of a 5000 year old medical tradition from China which includes diet, food as medicine, individual herbs and herbal formulas, specific exercise such as qi gong and tai chi, massage and other therapeutic lifestyle changes (TLC) such as meditation, to treat almost any condition affecting a person’s health and well being.


BRAND NEW! More information coming soon.


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12257 Business Park Dr. #11 Truckee, CA | 530-587-WELL

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